Penis size for a man is no less important than breast size for a woman. And most of both sexes are dissatisfied with their size. Men who do not consider their penis large enough acquire serious psychological complexes. Dissatisfaction with your body grows day by day, which leads to loss of self-confidence and loss of self-esteem. There are simple and affordable ways to enlarge your penis yourself at home.
Normal penis size
Growth of a man's penis is possible only if it does not really correspond to the average.
At rest, the size of the penis should be about 3-4 cm thick. If a man finds out that his penis is the right size, there is no point in enlarging it.
How much can and should be increased
If the size of the penis is normal, do not enlarge it. Penis enlargement help is needed only in case of significant deviations. But do not expect fantastic results - as confirmed by the real opinions of men, the maximum height is 1-3 cm.
Length / thickness increase
With the help of various home remedies, you can increase your penis not only in length but also in thickness independently. As a rule, it is possible to increase the size of the penis only a few millimeters and up to 1-3 cm with the help of falloplasty.
The main ways to enlarge the penis
There are different ways to enlarge the penis without surgery. Here are some of the most effective ways to increase your manhood:
- topical creams and gels;
- traditional medicine;
- jelqing technique;
- massage;
- gas use;
- vacuum pumps and other devices.
The most effective way to increase penis length is surgery. However, surgery is recommended only in the most severe cases.
How to enlarge the penis at home
The most popular ways to enlarge a man's penis in a short time are divided into two main groups - home and surgery.
The home uses a wide variety of ointments and creams, vacuum pumps and expanders, as well as traditional medical prescriptions.
Traditional medicine recipes
There are many traditional medicine recipes offered by various doctors and herbalists. For example, there is a recipe with baking soda, with which you will be able to significantly "enlarge" the penis.
The essence of the method is very simple - you need to dissolve a teaspoon of baking soda in a glass of water and water your penis. This method is not only useless, but also dangerous, as it can cause skin irritation and burning.
Application rules
Folk remedies are to improve the texture of the skin of the penis, increase its elasticity and strengthen its potential, but only with long-term use. A slight increase in the penis is temporary in nature - the body quickly returns to its original size.
Creams and gels for penis enlargement
Creams, ointments and gels accelerate blood flow to the penis, strengthen the walls of blood vessels and provide a lasting erection. Some of these remedies help to prolong sexual intercourse and fight premature ejaculation.
How it works
Penis enlargement gels, creams and ointments contain active ingredients that increase the rate of blood filling of the hepatic cavernosa. Such drugs not only activate blood circulation in the penis, but also increase libido.
There are many local preparations that can help improve penis size.
Penis Enlargement Pills
You can find a lot of ads on the Internet that promise to increase the penis by a few centimeters. You should not believe in such pills, because no drug can change the genetic parameters inherent in nature.
The only advantage of these pills is that they saturate the body with nutrients and strengthen the reproductive system.
Use of hormone therapy
Hormonal drugs are not only useless but also dangerous for a small penis. Such drugs have many contraindications and side effects, causing serious hormonal disorders in the body. Therefore, they are prescribed only by a doctor.
Penis enlargement with exercise
There are special exercises among the effective home methods of penis enlargement. Improper penis insertion can cause serious damage and should be performed according to the instructions.
Before doing the exercises, you should consult a urologist who will advise you on the most effective methods.
Through massage
Massage is also used for penis enlargement. It is recommended to warm up before starting the penis massage. You can do this in two ways: take a hot bath or wrap your thighs in a warm towel. Such a heat effect will increase blood flow to the pelvic organs and penis, which will ensure the proper functioning of the reproductive system.
Massage can be done using different methods. According to one, massage exercises should be done in an upright position, the rest only at rest. Each man decides which technique to choose. You can try several methods to determine which one is more suitable and which massage results are more noticeable.
Jelqing Technique
Jelqing is the name of a technique that helps the penis "stretch" and is very popular among men who are dissatisfied with its size. The name of the system translates as "milking" - during the massage, light and smooth movements are performed, reminiscent of milking a goat or a cow.
Such penis enlargement exercises give effective results, but only if done correctly. For this method to work, you need to carefully examine the video with massage classes and buy a special cosmetic product: a gel or ointment that makes it easier to slip.
There are many techniques for penis massage, but there is one common ground. Thus, you can start the massage only in a situation where the erection does not exceed 70%. It is strictly forbidden to massage a completely erect penis, because a lot of blood flows during the process of manual exposure. And if it is already completely filled with blood, the extra flow will cause painful sensations and discomfort.
Application of weights
There are techniques that practice hanging different weights from it. However, it should be remembered that the method is dangerous and can cause damage to the penis and scrotum. For this reason, extreme care must be taken when stopping a load.
Weights can only lengthen the skin and body cavernosum. However, this method does not expand it. As before the massage, it is recommended to warm up with a bending or hot bath procedure before this procedure.
Vacuum pumps
A vacuum pump is a device like a pump. The device helps to increase not only the length but also the thickness of the penis. The device lengthens the tissues of the phallus, accelerates its fusion and renewal.
The vacuum pump works in two ways: it helps to enlarge the penis, improve potency, and increase libido. The pump also helps in an incomplete erection, ie the elasticity and density of the penis is not enough for high-quality sex.
The member is inserted into a cylinder equipped with a vacuum pump, from which air is pumped and pressure is created in the cylinder. It is this effect of pressure that helps increase blood flow, which will expand and enlarge the cavernous bodies. There is a vacuum pump and a drawback: although the body grows rapidly, the result does not last long. Therefore, it is recommended to use the device only before proximity
Surgical methods of penis enlargement
There are several surgical methods for penis enlargement. Each of them has its own characteristics.
- Ligamentotomyis a type of surgery in which the hanging ligament of the penis is cut and removed. Thus, immediately after the operation, the patient is about one centimeter long. After the operation, the man wears an extension for about 3-6 months. In general, the growth reaches a length of 1-4 cm. This figure depends on the anatomical ability of each patient individually.
- trunk thickeningis a type of surgery in which a patient's muscle is removed and twisted to create additional longitudinal tissue.
Operation
In exceptional cases, penis augmentation is recommended. This procedure is the most effective - it not only lengthens the phallus, but also improves its thickness.
However, there is a long list of contraindications and side effects in surgery - many men experience a decrease in strength and loss of sensitivity during sexual intercourse. Therefore, it is carried out only for health reasons.
Implantation
Another way to increase the length and thickness of the penis is implantation. This technique involves placing your own oil under the skin or implanting implants, but in the latter case it will look and be accepted as an artificial penis.
Injections
Injections with hyaluronic acid not only prolong youth, but also help to enlarge the male genitalia. The maximum result is 0. 5-1 cm, lasts up to 10-12 months.
Effectiveness of all the above methods
All conservative methods are considered effective only to temporarily increase the size of the penis. But you must understand that no method will help you achieve magical results. The only exceptions are surgery and hyaluronic acid injections.
What are the fastest ways
The fastest way to lengthen the penis is to use a vacuum pump. It allows you to enlarge the body almost immediately, but the effect does not last more than 60 minutes.
The visual effect of the vacuum pump will be short-lived.
Giving the best results
The best results are obtained with hyaluronic acid injections with minimal side effects. Injections make the body grow up to 1 cm, the result lasts up to 12 months.
Safety rules when trying to enlarge the penis
Extreme care must be taken when using different methods of sexual rearing at home.
Under no circumstances should you rub your penis hard or lift heavy weights from it. This can cause serious damage and damage to the blood vessels.
Result
There are many ways to increase your manhood at home. Be sure to consult your doctor when using such recipes to avoid harm to the body.